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veggie booster smoothie home

This Hidden veggie smoothie is great for sneaking in extra nutrients without the rest of the family realising.

With 2 veggies and 2 fruits and some almond milk for protein, this smoothie is sure to give your body and brain the extra boost it needs to get through the day. Perfect for breakfast and afternoon tea yum!

Hidden Veggie Booster Smoothie


  • 1 cup frozen mango
  • 1 cup baby spinach
  • 1 cup pineapple
  • 500 mills almond milk
  • 1 Cup cauliflower

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  1. Pop all ingredients into a Blender and blitz on high until smooth.
  2. If using a Themomix blitz for 2 minutes on high, you want the cauliflower to be processed really well so that the texture is smoooth with no graininess.
  3. Pour into 2 glasses and enjoy!

Serves: 2

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Creators, Bakers & Homemakers
Creators, Bakers & Homemakers
Creators Bakers & Homemakers contributors are mainly busy mums who share tips and recipes which have helped them around the home and raising a family. Whether it be an easy mid-week meal, a wickedly decadent dessert or a DIY craft to keep the kids entertained while you keep your feet up, we have you covered.