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Gluten - free - berry - green - smoothie - home

This Gluten Free Berry Green Smoothie is a great go to drink not only for breakfast but also good for when those 3pm sugar cravings come around. Perfect for kids afternoon tea, it is sweet and I tell my little ones it is an Oscar The Grouch shake < works every time.

Healthy, delicious and quick to make yum!

Gluten Free Berry Green  Smoothie


  • 1 cup chopped kale
  • 1 cup baby spinach leaves
  • 1 banana roughly chopped
  • 3 large frozen strawberries chopped
  • ½ cup frozen blueberries
  • 1 cup coconut water

Gluten - free - berry - green - smoothie - post


  1. Place the Spinach leaves, kale and coconut water in a blender and blitx until smooth.
  2. Add other ingredients and blend for a further minute until smooth and creamy.
  3. Pour into a tall glass and enjoy!

Serves: 1

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Creators, Bakers & Homemakers
Creators, Bakers & Homemakers
Creators Bakers & Homemakers contributors are mainly busy mums who share tips and recipes which have helped them around the home and raising a family. Whether it be an easy mid-week meal, a wickedly decadent dessert or a DIY craft to keep the kids entertained while you keep your feet up, we have you covered.