This is just like traditional fried rice; the only difference is the use of grated cauliflower in place of rice. Best of all, it still tastes just as good!
These tortillas bend just like the flour version, and so can be used in exactly the same way, minus the carbs found in the flour version. They also taste amazing eaten all by themselves.
These single serve pizzas are so easy to make, and the cauliflower crust make them much healthier than typical pizzas. You can get creative with these pizzas and top them with anything you like.
This ultra creamy cauliflower sauce is a healthier alternative to cream based alfredo sauce. Eat it on pasta as it is, or top with some grilled chicken for a delicious, healthy and filling meal.
The cauliflower base of the cheesy breadsticks is so simple to put together, all you need is grated cauliflower, eggs, grated cheese and some spices if you want extra flavour. These breadsticks make the perfect low carb side dish to any meal.
Next time you crave savoury muffins, try the cauliflower pizza bites. They look just like muffins, only they are made from grated cauliflower, eggs and olive oil. This is another recipe that allows you to get creative and add in and fillings you like.
These cauliflower tots are the perfect alternative to tater tots. They are a super healthy finger food, being packed full of veggies and baked rather than fried.
Who doesn’t love mashed potato? If you want the mash minus the carbs, swap the potatoes for cauliflower. Use it in place of traditional mashed potatoes to accompany any meal.
This fresh and colourful salad is a gluten free twist on the classic version. This cauliflower rice salad will become a summer staple in your house.
These grilled cheese sandwiches are so much healthier than the typical version. Instead of white bread, the ‘bread’ in these sandwiches is made from cauliflower, egg and parmesan cheese. Now there is no need to feel guilty for craving grilled cheese sandwiches.
Who knew it was possible to bake without carbs? These cauliflower bagels prove that it is not only possible, but also delicious. While they do contain a very small amount of almond flour, coconut flour and corn meal, the main ingredient Is cauliflower.
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